Bhagavad Gita · Chapter 14: The Three Qualities of Nature

Bhagavad Gita 14.5

सत्त्वं रजस्तम इति गुणाः प्रकृतिसंभवाः । निबध्नन्ति महाबाहो देहे देहिनमव्ययम् ॥

sattvaṃ rajastama iti guṇāḥ prakṛtisaṃbhavāḥ | nibadhnanti mahābāho dehe dehinamavyayam ||

Clarity, passion, and inertia: these three qualities, born of nature, bind the imperishable embodied self to the body, mighty-armed Arjuna.

Modern context

The three gunas are named: sattva, clarity; rajas, passion or restless energy; tamas, inertia or heaviness. Every mind, every food, every activity, every moment has some mix of the three. A calm morning is sattvic; a rushed, ambitious day is rajasic; a dull, sleepy afternoon is tamasic. Most importantly, all three bind. Even the pleasant clarity of sattva can become a cage if we cling to it.